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Vegetarian Power Bowls

A vibrant and nutritious meal featuring quinoa, chickpeas, fresh vegetables, and delicious toppings like avocado and feta cheese.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch, Main Course
Cuisine: Healthy, Vegetarian
Calories: 400
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup cooked quinoa Cook according to package instructions
  • 1 cup chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup spinach or kale, chopped Use either leafy green
Toppings and Dressings
  • 1/2 cup avocado, sliced For topping
  • 1/4 cup feta cheese, crumbled (optional) Add for extra creaminess
  • 2 tablespoons olive oil For dressing
  • 1 tablespoon lemon juice For dressing
  • to taste Salt and pepper To season

Method
 

Preparation
  1. Cook the quinoa according to package instructions, typically boiling it with a pinch of salt for about 15 minutes.
  2. While your quinoa cooks, chop the cucumber, halve the cherry tomatoes, and prepare your leafy greens.
Assembly
  1. In a large bowl, mix the cooked quinoa, chickpeas, cherry tomatoes, cucumber, and greens until everything is well combined.
  2. Drizzle the olive oil and lemon juice over the mixture. Season with salt and pepper to taste, tossing gently to combine.
  3. Slice the avocado and cover the top of the mixed bowl. If using, sprinkle feta cheese on top.
Serving
  1. Serve your Vegetarian Power Bowls immediately. Enjoy with family or save for meal-prepping throughout the week.

Notes

Customize your grain by using brown rice, farro, or couscous. Store leftovers in airtight containers for up to three days.