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Tuscan Creamy Butter Beans

A comforting dish featuring creamy butter beans with garlic and herbs, perfect for a cozy family meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Vegetarian
Cuisine: Italian, Mediterranean
Calories: 200

Ingredients
  

Main Ingredients
  • 1 can butter beans (or 2 cups cooked butter beans) Canned beans should be drained and rinsed.
  • 2 tablespoons olive oil Extra virgin olive oil is recommended for better flavor.
  • 2 cloves garlic, minced Adjust garlic amount to taste.
  • 1 cup vegetable broth Use low-sodium broth if desired.
  • 1 teaspoon dried oregano Can substitute with dried basil or Italian seasoning.
  • to taste Salt and pepper Season according to preference.
  • for garnish Fresh parsley Add color and freshness before serving.

Method
 

Preparation
  1. If using canned butter beans, drain and rinse them thoroughly under cold water.
  2. In a medium-sized saucepan, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
  3. Pour in the vegetable broth and add the dried oregano, salt, and pepper. Bring to a gentle simmer.
  4. Add the rinsed butter beans to the saucepan and stir gently to combine, ensuring the beans are evenly coated.
  5. Allow the mixture to simmer for about 15-20 minutes, so the beans absorb the flavors and become creamy.
  6. Once ready, remove the saucepan from heat and garnish with fresh parsley before serving.

Notes

For substitutions, if you can’t find dried oregano, swap it with dried basil or Italian seasoning. Keep an eye on the beans during simmering; they should be tender but not mushy. If the beans aren't creamy enough, mash a few against the side of the pot.