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Mouthwatering Mediterranean Chicken Soup

A comforting and flavorful soup featuring tender chicken, vibrant vegetables, and fragrant herbs, perfect for warming winter evenings.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Mediterranean
Calories: 320
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 lb chicken breast, diced You can swap for chickpeas for a vegetarian option.
  • 1 tablespoon olive oil For sautéing the vegetables.
  • 1 unit onion, chopped Adds sweetness and depth of flavor.
  • 2 cloves garlic, minced Adds aromatic flavor.
  • 1 unit carrot, diced For sweetness.
  • 1 stalk celery, diced For texture.
  • 1 can (14.5 oz) diced tomatoes Adds acidity and body to the soup.
  • 4 cups chicken broth Base of the soup. Use low-sodium if preferred.
  • 1 teaspoon dried oregano For flavor.
  • 1 teaspoon dried thyme For flavor.
  • to taste unit Salt and pepper Season to your preference.
  • 1 cup spinach Add at the end for freshness.
  • 1 unit Juice of 1 lemon Brightens flavors.
  • for garnish unit Fresh parsley Optional garnish.

Method
 

Preparation
  1. In a large pot over medium heat, add the olive oil. Once hot, toss in the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
  2. Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant—be careful not to let it brown!
  3. Add the diced carrot and celery to the pot. Cook these for about 5 minutes, letting all those flavors meld together.
  4. Toss in the diced chicken breast, stirring occasionally until it’s no longer pink, about 5-7 minutes.
  5. Pour in the can of diced tomatoes along with the chicken broth. Bring the mixture to a gentle boil.
  6. Stir in the dried oregano, thyme, salt, and pepper. Reduce heat and let it simmer for about 10 minutes.
  7. Add the spinach and cook for an additional 2-3 minutes until vibrant and wilted. Lastly, squeeze in the lemon juice to brighten up the flavors.
  8. Ladle the soup into bowls and garnish with fresh parsley. Enjoy it hot!

Notes

Allow the soup to simmer longer to enhance flavors. Avoid overcooking the vegetables—they should retain some crunch.