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Marinated Oven Baked Chicken Thighs

This recipe for Marinated Oven Baked Chicken Thighs features juicy chicken thighs marinated in a savory spice blend, offering a crispy exterior and tender inside, perfect for family dinners.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1/4 cup olive oil Can substitute with avocado oil
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • to taste Salt and pepper
Main Ingredients
  • 4 chicken thighs

Method
 

Preparation
  1. In a mixing bowl, combine olive oil, soy sauce, apple cider vinegar, minced garlic, dried oregano, paprika, salt, and pepper. Whisk well until fully combined.
  2. Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes or up to 4 hours.
  3. Preheat your oven to 400°F (200°C) for optimal cooking.
Cooking
  1. Remove the chicken from the marinade, allowing any excess to drip off. Place the thighs skin-side up on a lined baking sheet or an oven-safe pan.
  2. Cook the chicken in the preheated oven for about 30-40 minutes, or until the internal temperature reaches 165°F (75°C) and the skin is crispy.
  3. Once cooked, allow the chicken thighs to rest for 5-10 minutes before serving.

Notes

For deeper flavors, marinate overnight. Avoid overcrowding the baking sheet for the best crispiness. Leftovers last in the fridge for up to 4 days or can be frozen for up to 3 months.