Ingredients
Method
Preparation
- Gather your ingredients on a clean workspace. If using fruit, wash and chop them into small pieces.
- In a medium bowl, combine the yogurt and honey or maple syrup if using. Stir until fully incorporated.
- Gently fold in your chosen fruits and nuts into the yogurt mixture.
- Spoon the mixture into silicone molds or an ice cube tray. Optionally, layer fruits at the bottom for a visually appealing treat.
- Place the molds in the freezer and let them sit for at least 4 hours or until completely frozen.
- Once frozen, pop the bites out of the molds. Serve immediately or store in an airtight container in the freezer for later.
Notes
These yogurt bites can last for up to 2 months in an airtight container in the freezer. Portion-sized containers make it easier to grab a treat. Allow a couple of minutes at room temperature for a quick thaw if needed.
