Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C). Prepare your muffin tin by greasing it lightly or using muffin liners to prevent sticking.
- In a large bowl, crack the eggs and whisk them until the yolks and whites are combined. Your goal here is to create a fluffy mixture.
- Add the milk and mix well. This will make your egg muffins extra airy and rich in flavor.
- Stir in the diced bell peppers, chopped spinach, salt, and pepper. Mix until evenly distributed throughout the egg mixture. You can add any other vegetables or spices you love!
- Pour the mixture evenly into the muffin tin, filling each cup about three-quarters full. This will allow room for the muffins to rise without overflowing.
- Top each cup with shredded cheese. This step is highly recommended; who doesn’t love melted cheese?
- Bake in the preheated oven for 20-25 minutes or until the muffins are set and slightly golden on top. You can test doneness by inserting a toothpick into the center; it should come out clean.
- Once baked, remove from the oven and let them cool for a few minutes before carefully removing them from the tin. Enjoy!
Notes
Substitutions: Feel free to swap in your favorite vegetables! Zucchini, mushrooms, or even sun-dried tomatoes can add new flavors. Timing: Make sure not to overbake, as this could lead to dry muffins. Keep an eye on them after the 20-minute mark. Mix-ins: Consider adding herbs like basil or parsley for a flavor boost. Don’t shy away from experimenting! Properly store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.
