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Effortless Cabbage Fat Burning Soup

A hearty and healthy soup filled with vibrant flavors and crunchy vegetables, perfect for a cozy dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Vegetable Ingredients
  • 1 head cabbage, chopped Fresh, green cabbage.
  • 1 large onion, chopped Yellow or white onion for sweetness.
  • 2 medium carrots, diced Adds sweetness and color.
  • 2 stalks celery, diced For crunch and flavor.
  • 4 cloves garlic, minced Aromatic base for the soup.
  • 6 cups vegetable broth Use low-sodium for a healthier option.
  • 1 can diced tomatoes Adds acidity and flavor.
Seasonings
  • 1 teaspoon oregano Dried oregano for added flavor.
  • to taste Salt and pepper Adjust per preference.
Cooking Oil
  • 1 tablespoon olive oil To sauté the vegetables.

Method
 

Preparation
  1. Chop the cabbage, onion, carrots, and celery. Mince the garlic and have all ingredients ready.
Cooking
  1. In a large pot, heat the olive oil over medium heat. Add chopped onion, minced garlic, diced carrots, and diced celery. Sauté for about 5 minutes, until onions are translucent.
  2. Stir in chopped cabbage and cook for another 3-4 minutes, letting it wilt slightly.
  3. Pour in vegetable broth and add canned diced tomatoes with their juices. Mix everything together.
  4. Sprinkle in oregano, salt, and pepper to taste. Bring to a boil, reduce heat, and let simmer for about 20 minutes.
  5. Taste the soup and adjust seasoning as needed. For more spice, add some red pepper flakes.
  6. Ladle the soup into bowls and top with desired garnishes.

Notes

Feel free to substitute vegetables. Letting the soup simmer longer enhances the flavors. Avoid overcooking the cabbage to keep its crunch. Leftovers can be stored in the fridge for up to 5 days or frozen for up to 3 months.