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Easy Greek Peas Stew

A comforting and flavorful stew combining tender peas, rich tomatoes, and aromatic olive oil, perfect for family gatherings or cozy winter evenings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 250

Ingredients
  

Main Ingredients
  • 2 cups green peas (fresh or frozen)
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 medium tomatoes, chopped
  • 1/4 cup olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Method
 

Preparation
  1. Begin by chopping your onion and tomatoes and mincing the garlic. If using fresh peas, shell them and rinse under cold water.
Cooking
  1. In a medium pot, heat 1/4 cup of olive oil over medium heat. Add the chopped onions and sauté until they soften, about 5 minutes.
  2. Stir in the minced garlic and cook for another minute, being careful not to let it burn.
  3. Toss in the chopped tomatoes and sprinkle with dried oregano, salt, and pepper. Let this mixture cook for about 3-4 minutes until the tomatoes begin to break down.
  4. Add your green peas to the pot, mixing well. Pour in 1 cup of water to help create a lovely sauce.
  5. Bring the mixture to a gentle simmer and cover the pot. Cook for about 15-20 minutes, stirring occasionally, until the peas are tender.
Serving
  1. Once cooked, taste and adjust seasoning, if needed. Serve it warm, garnished with freshly chopped parsley for a bright touch.

Notes

You can store leftover stew in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in suitable containers.