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Bariatric Gelatin

A delicious and guilt-free dessert perfect for those looking for a lighter treat post-bariatric surgery.
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Prep Time 20 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 60
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 packet Bariatric-friendly gelatin About 1 oz.
  • 2 cups Water Cold and boiling.
  • 1 cup Flavoring (optional) e.g., fruit juice of your choice.

Method
 

Preparation
  1. Start by pouring 1 cup of cold water into a mixing bowl. Sprinkle the gelatin over the water and let it sit for about 5 minutes.
  2. In a saucepan, bring 1 cup of water to a gentle boil. Once boiling, remove it from the heat.
  3. Add the bloomed gelatin mixture to the hot water, stirring well until completely dissolved. If using fruit juice for flavor, add it now and mix well.
  4. Pour the gelatin mixture into a mold or serving dish. Let it cool at room temperature for about 10 minutes before transferring it to the refrigerator.
  5. Chill until set, usually around 2-4 hours.
  6. Once set, cut into pieces or serve directly from the mold. Enjoy your refreshing Bariatric Gelatin!

Notes

For an extra touch, try adding honey or agave syrup as natural sweeteners that align with dietary needs. Always ensure you properly bloom the gelatin for a smooth texture.