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Apple Cinnamon Overnight Oats

A delicious and nutritious breakfast combining rolled oats, apples, and cinnamon, perfect for meal prepping and easy mornings.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats Use traditional rolled oats for the best texture.
  • 1 cup milk (or your favorite almond milk) Choose any milk alternative you prefer.
  • 1 apple, diced Use your favorite variety.
  • 1 teaspoon ground cinnamon Adjust to taste.
  • 1 tablespoon honey (or maple syrup) Sweeten to your preference.
  • 1/2 cup yogurt (optional) Adds extra creaminess.
  • 1/4 cup chopped nuts (optional) For added crunch.

Method
 

Preparation
  1. In a medium-sized bowl, combine the rolled oats and milk (or almond milk). Stir well to ensure that all the oats are submerged.
  2. Fold in the diced apple and ground cinnamon until evenly distributed.
  3. Drizzle in your honey or maple syrup to adjust sweetness.
  4. If using yogurt, mix it in now to enhance creaminess.
  5. Transfer the mixture to your favorite jar or container, cover it, and refrigerate for at least 4 hours or ideally overnight.
  6. In the morning, stir well and top with chopped nuts if desired.

Notes

You can store Apple Cinnamon Overnight Oats in an airtight container in the refrigerator for up to 5 days. For a warm option, microwave for 30 seconds. Try substituting apples with pears or peaches for variety.